Download PDF 24/6: The Power of Unplugging One Day a Week

24/6: The Power of Unplugging One Day a Week by Tiffany Shlain

• 24/6: The Power of Unplugging One Day a Week
• Tiffany Shlain
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781982116866
• Publisher: Gallery Books

24/6: The Power of Unplugging One Day a Week

Downloading audiobooks on ipod 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain in English

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

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On the Power of Unplugging: A Conversation with Tiffany Shlain
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Her first book 24/6: The Power of Unplugging One Day a Week will be published by Simon & Schuster's Gallery Books on September 24th. The book explores 
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National Day of Unplugging is an annual 24-hour digital detox from Join us for national day of unplugging 2019 from sundown to sundown, march 1 - 2.
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned 
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tech sabbath illustration taking day off from technology really soak in, we become rejuvenated to begin creating once more as another week begins. So combining the refreshing power of a tech fast with the restoring effects of nature gives Listen to our podcast that makes the case for the 24/6 lifestyle:.

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